Vazhaithandu sambar | plantain stem / banana stem sambar recipe

Ingredients for making Vazhaithandu Sambar

Toor Dal – 1 cup

Small Onions – 10

Green Chilly – 1

Tomato – 1 big sized

Plantain Stem / Vazhaithandu  –  1 no 

Red chilli powder – 1 tbsp.

Coriander powder – 1 tbsp.

Sambar powder  – 1 tbsp.

Tamarind extract – 1/3 cup

Turmeric powder – 1 tsp.

Coriander leaves – just to garnish

Oil – 1 tsp

Salt – to taste

To Temper:

Oil – 1 tsp

Mustard Seeds – 1 tsp

Urad Dal – 1/2 tsp

Fenugreek Seeds – 1/4 tsp

Curry leaves – 1 sprig

Hing – a generous pinch

Red Chillies – 1

Method for making Vazhaithandu Sambar

1. Soak Toor dal in water for 15 minutes and then Cook with a pinch of turmeric powder and 3 cups of water in a pressure cooker. Allow for 4-5 whistles or until mushy. Mash it well with a laddle, Set aside. 

2. Rinse and peel the outer skin of Plantain stem and slice them into round pieces.

3. Heat oil in a kadai, splutter the mustard seeds, add all the other ingredients given under to temper. Then add small onions and saute well. 

Now add green chillies and chopped tomatoes and saute well.

4. Next add chopped Palntain stem and saute for 2 minutes and then add turmeric powder, red chilli powder, coriander powder, required amount of salt and saute well. Then add 1 cup of water and allow this to boil for 5 minutes.

5. Next add the mashed dal and allow it to boil for 2 minutes let it boil and then mix sambar powder in water and add to the boiling content.

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6. Now add the tamarind extract allow it to boil for a 5-10 mins till it reaches sambar consistency. Adjust salt at this stage.

7. Add chopped coriander leaves and switch it off.

Serve hot with white rice and any varuval or poriyal of your choice.

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Cook with Parul Recipe , Recipe by Cook with parul , Sweet recipe by cook with parul
Ingredients List: 🍕🍣 सामग्री
For Idli batter
Semolina सूजी 1 cup
Salt नमक 1/2 tsp
Curd दही 1 cup
ENO Fruit salt 1 sachet
For Sambar
Oil तेल 1 tbsp
Mustard Seed / Sarso राय 1 tsp
Cumin Seed/Jeera जीरा 1/2 tsp
Asafoetida/Hing हींग 2 pinch
Fenugreek Seed मेथी के दाने 1/4 tsp
Curry Leaf/Kari Patta कड़ी पत्ता
Chopped Onion प्याज 1
Slited Green chilli हरी मिर्च 4
Chopped Tomato टमाटर 2
Pumpkin काशी फल 1/4 cup
Bottle gourd लौकी 1/4 cup
Carrot गाजर 1/4 cup
Beans बीन्स 1/4 cup
Chopped Onion प्याज 1
Turmeric Powder हल्दी पाउडर 1/2 tsp
Kashmiri Redchilly powder लाल मिर्च 1 tsp
Sambar Masala सांबर मसाला 2 tbsp
Red gram/Toor dal अरहर दाल 1/4 cup
Tamarind water इमली 1/4 cup

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Preparation time : 15 minutes
Cooking time : 10 minutes
Servings : 4 to 6
Recipe Process : https://cookwithparul.com/

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